{"id":703,"date":"2016-06-19T00:19:49","date_gmt":"2016-06-19T00:19:49","guid":{"rendered":"http:\/\/bretandemily.com\/bretandemily\/?p=703"},"modified":"2016-06-22T09:07:04","modified_gmt":"2016-06-22T09:07:04","slug":"race-report-marys-peak-25k","status":"publish","type":"post","link":"https:\/\/bretandemily.com\/bretandemily\/?p=703","title":{"rendered":"Race Report: Mary&#8217;s Peak 25k"},"content":{"rendered":"<p>There is a subtle, but significant difference between 25k and 17 miles.\u00a0 At about 12 miles, I was feeling pretty good.\u00a0 I dug pretty pretty hard from miles 13 to mile 15.5, thinking I was about to be done.\u00a0 I used every fiber of my being not to cry for the last mile or so, when I saw the &#8220;1 mile to go&#8221; sign well after I though I should be finishing.\u00a0\u00a0 But I didn&#8217;t cry and I robot pounded my way to the finish.\u00a0 I even managed a smile for the super psyched guy at the finish line (He ran the 50k and passed me. I was still smiling when he passed me because I thought I was less than a mile from the finish, and he told me that everything is great if you are still smiling at the end).\u00a0 Other than the distance and the 2500 ft of climbing, it was a pretty nice race.\u00a0 I got the full gamut of Oregon weather, light misty rain, heavy downpour rain, wind, thunder, sunshine.\u00a0 I got to run some lovely single track and forest roads through mostly forest plantations.<\/p>\n<p>blisters: 1<\/p>\n<p>chafe: minimal<\/p>\n<p>realizations: 2\u00a0 (1.\u00a0 don&#8217;t take race recommendations from really fit 20- something boys and 2. it is really nice to have a cool husband who will drive you home from the ridiculous runs you choose to go on)<\/p>\n<p>holes in shoe with matching hole in sock : 1 (plenty enough to catch every twig on Mary&#8217;s peak)<\/p>\n<p>race swag:\u00a0 yes, that is a tecnu coin purse (everyone wants to think about poison oak while counting out change), finisher&#8217;s pint glass (much better than a useless medal), beer (the finish was at a school, so you couldn&#8217;t actually drink it), and t-shirt (yeah a white one!).<\/p>\n<p>time I am going to go to sleep tonight: maybe now.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-705\" src=\"http:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/06\/DSC_1434-e1466293524263-338x600.jpg\" alt=\"DSC_1434\" width=\"338\" height=\"600\" srcset=\"https:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/06\/DSC_1434-e1466293524263-338x600.jpg 338w, https:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/06\/DSC_1434-e1466293524263-768x1365.jpg 768w, https:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/06\/DSC_1434-e1466293524263-576x1024.jpg 576w\" sizes=\"auto, (max-width: 338px) 100vw, 338px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Also, I wrote a post about a month ago with the following pictures (probably in a different order), but it never posted (user error):<\/p>\n<p>Ladies weekend with my bestie, Lauren (back in April).\u00a0 Only our healthy activities are documented in the following pictures.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-641\" src=\"http:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/05\/DSC00645-600x400.jpg\" alt=\"DSC00645\" width=\"600\" height=\"400\" srcset=\"https:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/05\/DSC00645-600x400.jpg 600w, https:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/05\/DSC00645-768x512.jpg 768w, https:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/05\/DSC00645-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-642\" src=\"http:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/05\/DSC00651-600x400.jpg\" alt=\"DSC00651\" width=\"600\" height=\"400\" srcset=\"https:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/05\/DSC00651-600x400.jpg 600w, https:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/05\/DSC00651-768x512.jpg 768w, https:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/05\/DSC00651-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-643\" src=\"http:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/05\/DSC00650-600x400.jpg\" alt=\"DSC00650\" width=\"600\" height=\"400\" srcset=\"https:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/05\/DSC00650-600x400.jpg 600w, https:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/05\/DSC00650-768x512.jpg 768w, https:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/05\/DSC00650-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-644\" src=\"http:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/05\/DSC00652-600x400.jpg\" alt=\"DSC00652\" width=\"600\" height=\"400\" srcset=\"https:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/05\/DSC00652-600x400.jpg 600w, https:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/05\/DSC00652-768x512.jpg 768w, https:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/05\/DSC00652-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Bainbridge Island with the lovely Fiscus Family (I may have found a new dream home-\u00a0 the last picture)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-645\" src=\"http:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/05\/DSC00721-600x400.jpg\" alt=\"DSC00721\" width=\"600\" height=\"400\" srcset=\"https:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/05\/DSC00721-600x400.jpg 600w, https:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/05\/DSC00721-768x512.jpg 768w, https:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/05\/DSC00721-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-646\" src=\"http:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/05\/DSC00737-600x400.jpg\" alt=\"DSC00737\" width=\"600\" height=\"400\" srcset=\"https:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/05\/DSC00737-600x400.jpg 600w, https:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/05\/DSC00737-768x512.jpg 768w, https:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/05\/DSC00737-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-647\" src=\"http:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/05\/DSC00717-600x400.jpg\" alt=\"DSC00717\" width=\"600\" height=\"400\" srcset=\"https:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/05\/DSC00717-600x400.jpg 600w, https:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/05\/DSC00717-768x512.jpg 768w, https:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/05\/DSC00717-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>a couple pictures I loved that Bret didn&#8217;t post from our trip to Minneapolis<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-648\" src=\"http:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/05\/DSC00672-600x400.jpg\" alt=\"DSC00672\" width=\"600\" height=\"400\" srcset=\"https:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/05\/DSC00672-600x400.jpg 600w, https:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/05\/DSC00672-768x512.jpg 768w, https:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/05\/DSC00672-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-649\" src=\"http:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/05\/DSC00713-600x400.jpg\" alt=\"DSC00713\" width=\"600\" height=\"400\" srcset=\"https:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/05\/DSC00713-600x400.jpg 600w, https:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/05\/DSC00713-768x512.jpg 768w, https:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/05\/DSC00713-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>I ran this half-marathon in May with Lauren.\u00a0 Well, Lauren and I both ran it (she is a lot faster than me).<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-650\" src=\"http:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/05\/capitalcityhalf.png\" alt=\"capitalcityhalf\" width=\"298\" height=\"322\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-707\" src=\"http:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/06\/DSC_1405-e1466294921913-338x600.jpg\" alt=\"DSC_1405\" width=\"338\" height=\"600\" srcset=\"https:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/06\/DSC_1405-e1466294921913-338x600.jpg 338w, https:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/06\/DSC_1405-e1466294921913-768x1365.jpg 768w, https:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/06\/DSC_1405-e1466294921913-576x1024.jpg 576w\" sizes=\"auto, (max-width: 338px) 100vw, 338px\" \/><\/p>\n<p>I rode my bike up McKenzie pass on a cold, rainy day with my awesome friend, German.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-708\" src=\"http:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/06\/DSC_1411-600x338.jpg\" alt=\"DSC_1411\" width=\"600\" height=\"338\" srcset=\"https:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/06\/DSC_1411-600x338.jpg 600w, https:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/06\/DSC_1411-768x432.jpg 768w, https:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/06\/DSC_1411-1024x576.jpg 1024w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>One last cute picture of Oval.\u00a0 After our very, very slow walk this afternoon.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-704\" src=\"http:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/06\/DSC_1433-e1466295088571-338x600.jpg\" alt=\"DSC_1433\" width=\"338\" height=\"600\" srcset=\"https:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/06\/DSC_1433-e1466295088571-338x600.jpg 338w, https:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/06\/DSC_1433-e1466295088571-768x1365.jpg 768w, https:\/\/bretandemily.com\/bretandemily\/wp-content\/uploads\/2016\/06\/DSC_1433-e1466295088571-576x1024.jpg 576w\" sizes=\"auto, (max-width: 338px) 100vw, 338px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>There is a subtle, but significant difference between 25k and 17 miles.\u00a0 At about 12 miles, I was feeling pretty good.\u00a0 I dug pretty pretty hard from miles 13 to mile 15.5, thinking I was about to be done.\u00a0 I used every fiber of my being not to cry for the last mile or so, &hellip; <a href=\"https:\/\/bretandemily.com\/bretandemily\/?p=703\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Race Report: Mary&#8217;s Peak 25k<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","footnotes":""},"categories":[5],"tags":[],"class_list":["post-703","post","type-post","status-publish","format-standard","hentry","category-south-korea"],"_links":{"self":[{"href":"https:\/\/bretandemily.com\/bretandemily\/index.php?rest_route=\/wp\/v2\/posts\/703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bretandemily.com\/bretandemily\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bretandemily.com\/bretandemily\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bretandemily.com\/bretandemily\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bretandemily.com\/bretandemily\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=703"}],"version-history":[{"count":3,"href":"https:\/\/bretandemily.com\/bretandemily\/index.php?rest_route=\/wp\/v2\/posts\/703\/revisions"}],"predecessor-version":[{"id":710,"href":"https:\/\/bretandemily.com\/bretandemily\/index.php?rest_route=\/wp\/v2\/posts\/703\/revisions\/710"}],"wp:attachment":[{"href":"https:\/\/bretandemily.com\/bretandemily\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bretandemily.com\/bretandemily\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bretandemily.com\/bretandemily\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}